Oatmeal, Cooked. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 24% fat, 55% carbs, 21% protein. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. My Peanut Butter Oatmeal - 1/2 Cup Oatmeal Cooked In 1/2 Cup Water and 1/2 Cup Milk, Plus 1 Tsp Peanut Butter. 150 Cal. Calorie count for Cereal, Steel Cut Oatmeal 1/2 Cup Cooked and more foods. Would love for you to head on over and subscribe. There are 73 calories in a 1/2 cup of cooked Oatmeal. 1.9 grams fat. Fitness Goals : Heart Healthy. There are 166 calories in 1 cup (8.3 oz) of Regular or Instant Oats, cooked with water. how many calories are in one cup of oatmeal cooked with water. 0. There are 160 calories in 1 packet (1.5 oz) of Quaker Apples & Cinnamon Instant Oatmeal, dry. An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain … Calorie Goal 1,850 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 140 calories in 1 serving, 1/4 cup of Bob's Red Mill Scottish Oatmeal, Dry. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common serving sizes: Serving Size Calories; 100 g: 62: 1 oz, dry, yields: 102: 1 cup cooked: 145: 1 cup, dry, yields: 290: Related types of Oatmeal: Oatmeal with Fruit: Quick Oatmeal (1 or 3 Minutes) Multigrain Oatmeal : Instant Oatmeal : View More Oatmeal Nutritional Info: Related … “8 fluid ounces equals one cup”) or as a measure of weight (i.e. 0 mg cholesterol. Lose weight by tracking your caloric intake quickly and easily. Full nutritional breakdown of the calories in Oatmeal made with water based on the calories and nutrition in each ingredient, including Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Cinnamon, ground, Water, tap and the other ingredients in this recipe. Calorie Breakdown: 16% fat, 70% carbs, 14% prot. Generic Generic - Oatmeal Old Fashioned - 1/2 Cup Dry. Calories In Oatmeal Old fashion Gluten Free w/ cranberries, apples & flaxseed 1/2 cup dry Calories: 376 , Fat: 10g , Carbs: 66g , Protein: 10g , Fiber: 13g Popular Calories … Calories, fat, protein, and carbohydrate values for for 1 Cup Oatmeal and other related foods. weitere Nahrungsmittel auf MyFitnessPal.com. The Quaker Oats, Co. 3/4 cup. 20 grams carbs. Ham & Cheese Scramble. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für home cooked-oatmeal-1-2-cup und mehr als 2 Mio. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. One half cup of oats is four ounces of volume and contains about 150 calories. There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. Specializes in Hematology. 2,000 calories a day is used for general nutrition advice. Fat 56g. Serving Size : 1 cup. The calorie content in oatmeal varies based on the kind of oatmeal, amount of serving as well as the way it is cooked. Sounds pretty good: To me. 2,000 calories a day is used for general nutrition advice. You can cook steel-cut oats quickly. 0 comment. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. Calorie Goal 1,712 cal. There are 117 calories in a 1/2 cup of cooked Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). 288 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 150 calories 1/2 cup of cooked steel-cut oats has 150 calories, 5 g protein, 27 g carbs, 2 g fat and 4 g fiber. Daily Goals. 4. 33 % 11g Fat. Calorie breakdown: 15% fat, 69% carbs, 16% protein. There are 290 calories in 2 cups of cooked Oatmeal. There are 95 calories in a 1/2 cup of cooked Oatmeal with Fruit. Fitness Goals : Heart Healthy. Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt [oatmeal, cooked] Serving size: 100 grams 1 ounce (28g) 1 cup (234g) 1 tbsp (14g) 3/4 cup (175g) Some of them make it onto my blog. Sodium 2,246g. Log Food. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. 3 grams fiber. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. There are 145 calories in 1 cup of cooked Oatmeal. You'd need to walk 44 minutes to burn 159 calories. Serving Size : 0.5 Cup Dry. 2. About Food Exercise Apps Community Blog Shop Premium. There are 145 calories in 1 cup of cooked Oatmeal. Others I just capture here. Free online calorie counter and diet plan. Dr. Michael Dugan answered. 51 % 38g Carbs. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Instant or rolled oats have been altered from their original form and they lose much of … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 16 % 6g Protein. You'd need to walk 42 minutes to burn 150 calories. Sign Up. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If this is the size that you usually make, it would 150 calories x 1.5 or 225 calories. Log Food. 12 % 2g Fat. A 25-year-old male asked: Is a half banana, a 100 calorie pack of plain walnuts and almonds, oatmeal and honey, and water to drink a healthy breakfast? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Because the water obviously adds no caloric value, there are roughly 170 calories in one cup of cooked steel cut oats (the same amount of calories in ¼ cup, uncooked). Fat 65g. 1/2 cup brown sugar; 3 tablespoons maple syrup; 1 tablespoon butter ; If you’d like to see me make this recipe in a video, here is a look at my brand new cooking and cleaning YouTube channel. There are 213 calories in 1 cup of cooked Instant Oatmeal. There are 73 calories in a 1/2 cup of cooked Oatmeal. There are 159 calories in 1 cup, cooked (8.3 oz) of Instant Oats, Plain, cooked with water. Send thanks to the doctor. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 54 / 2,300g … There are 218 calories in 1 1/2 cups of cooked Oatmeal. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. 72 % 27g Carbs. 288 Cal. I think it recommends 1 1/2 servings as the optimal for heart health. There are 145 calories in 1 cup of cooked Oatmeal. One packet of plain instant oats has 100 calories, 4 g protein, 19 g carbs, 2 g fat and 3 g fiber. Find nutrition facts for over 2,000,000 foods. Daily … Calories In Laurel's Cooked Oatmeal - January 2012 Calories: 398 , Fat: 8g , Carbs: 61g , Protein: 22g , Fiber: 5g Calories In Apple Cinnamon Slow Cooked Oatmeal One serving (1 cup) of cooked rolled oats has an extra gram of fat. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. 90,000 … A half cup of Oatmeal contains around 150 calories. 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